Keeping Fit
Keeping fit is easy to do in the Berkshires - both indoors and out. On this page we focus on the in and have gathered some of the best places to work out.
a private training studio
Helen Killmer offers 1:1 and group fitness classes in beautifully serene barn.She offers Endurance spin, S.WA.T, kettlebells training and yoga workshops.
41 Gay Street
Sharon
CT
06069
860 364 9350
helen491.wixsite.com
Berkshire Pulse
All levels of Ballet, Modern, Jazz, Tap, African, Flamenco, Latin, and Scottish Folk dance, plus World Music Percussion, Hip Hop, Tai Chi, Zumba, Yoga for children and adults.
420 Park Street
Housatonic
MA
01236
413.274.6624
berkshirepulse.org
Forza
Strength training, body weight training, cardio conditioning or a combination? Our trainers will banish “boring” and bring back “fun” into your workout vocabulary.
3280 Franklin Avenue
Millbrook
NY
12545
845.677.4999
forza-fitness.com
Lenox Fit
Making the Berkshires more beautiful, Lenox Fit offers not only cardio, strength and personal training but Spa services, tanning, a juice bar and fitness apparel.
90 Pittsfield Road
Lenox
MA
01240
413.637.9893